Therapy through every walk of life.
Empower and Evolve Counseling provides individual therapy and addiction treatment for adults in Raleigh, NC.
Whether you’re working through trauma, ADHD, anxiety, substance use or a major life transition, we’re here to help. Life doesn’t always unfold the way we expect, but you don’t have to navigate those challenges alone.
Insurances Accepted: BCBS, Aetna, Aetna State Health Plan, United Health Insurance and Cigna
Offering a free 15 minute consultation
"Even if we don’t have the power to choose where we come from, we can still choose where we go from there." — Stephen Chbosky
Is therapy for me?
If you're wondering whether therapy is right for you, you're not alone. Reaching out for support can feel scary, awkward, or even a little overwhelming. Opening up about things you've kept to yourself isn't easy, and most people don't walk into their first session feeling completely comfortable.
The truth is, you don't have to have everything figured out before starting therapy. Whether you're struggling with anxiety, stress, relationship issues, past experiences, or simply feeling stuck, therapy gives you a space to slow down, make sense of what's going on, and feel heard without judgment.
Together, we'll explore what's been weighing on you, build tools to help you cope, and work toward the life you want to create. Healing and growth aren't always easy, but you don't have to do it alone.
When establishing Empower and Evolve Counseling, we wanted to create a brand that accurately reflected the experience of those willing to dive head first into the therapeutic process. Connecting with something that exhibits personal transformation that takes patience and perseverance to encourage gradual growth and the ability to flourish against difficult circumstances, along came the lotus flower.
The growth of a lotus flower begins from the muddy waters and rises above the surface, representing the journey from emotional challenges to finding emotional healing and inner peace. Symbolizing the process of overcoming adversity, healing from past trauma, and developing into one's best self through therapy. The lotus flower's ability to transform from a closed bud to a fully bloomed flower is a powerful symbol of personal transformation. In therapy, it signifies the potential for individuals to undergo positive changes, develop self-awareness, and find healing.
